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Lassi
Lassi
Common serving sizes
100 g
100 ml
1 cup
Cals
183
Fat
5.16 g
Carbs
29.77 g
Prot
5.45 g
There are 183 calories in 1 cup of Lassi.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
5.16g
7%
Saturated Fat
3.193g
16%
Trans
Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
1.49g
Cholesterol
18mg
6%
Sodium
90mg
4%
Total Carbohydrate
29.77g
11%
Dietary Fiber
0.2g
1%
Sugars
29.07g
Protein
5.45g
Vitamin D
0mcg
0%
Calcium
190mg
15%
Iron
0.8mg
4%
Potassium
272mg
6%
Vitamin A
62mcg
7%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 03:31 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
100 ml
79
1 cup
183
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Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
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Related types of Beverages
Water
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See also
View More
Canada