Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)

Common serving sizes
Cals
220
Fat
17.97 g
Carbs
0 g
Prot
13.57 g
There are 220 calories in 1 steak, excluding refuse of Lamb Loin (Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17.97g
23%
Saturated Fat
7.86g
39%
Trans Fat
-
Polyunsaturated Fat
1.414g
Monounsaturated Fat
7.379g
Cholesterol
57mg
19%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.57g
Vitamin D
-
Calcium
11mg
1%
Iron
1.31mg
7%
Potassium
179mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also