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Kidney Beans
Kidney Beans
Common serving sizes
1 oz
100 g
1 cup
Cals
94
Fat
0.24 g
Carbs
17.01 g
Prot
6.68 g
There are 94 calories in 1 ounce of Kidney Beans.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.034g
0%
Trans
Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
17.01g
6%
Dietary Fiber
7.1g
25%
Sugars
0.63g
Protein
6.68g
Vitamin D
-
Calcium
41mg
3%
Iron
2.32mg
13%
Potassium
399mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
94
100 g
333
1 cup
613
Related types of Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
View More Kidney Beans Nutritional Info
Related types of Beans
Black Beans
Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
See also
Unico Red Kidney Beans
No Name Dark Red Kidney Beans
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
President's Choice Blue Menu White Kidney Beans
Red Kidney Beans
View More
Canada