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Kidney Beans
Kidney Beans
Common serving sizes
1 oz
100 g
1 cup
Cals
613
Fat
1.53 g
Carbs
110.42 g
Prot
43.39 g
There are 613 calories in 1 cup of Kidney Beans.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
613
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.221g
1%
Trans
Fat
-
Polyunsaturated Fat
0.841g
Monounsaturated Fat
0.118g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
110.42g
40%
Dietary Fiber
45.8g
164%
Sugars
4.1g
Protein
43.39g
Vitamin D
-
Calcium
263mg
20%
Iron
15.09mg
84%
Potassium
2587mg
55%
Vitamin A
0mcg
0%
Vitamin C
8.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
94
100 g
333
1 cup
613
Related types of Kidney Beans
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
View More Kidney Beans Nutritional Info
Related types of Beans
Baked Beans
Black Beans
Refried Beans (Canned)
Green String Beans
Green Snap Beans
View More Beans Nutritional Info
See also
Unico Red Kidney Beans
No Name Dark Red Kidney Beans
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
President's Choice Blue Menu White Kidney Beans
Red Kidney Beans
View More
Canada