Jute Potherb

Common serving sizes

Cals

Fat

0.25 g

Carbs

5.8 g

Prot

4.65 g

There are 34 calories in 100 grams of Jute Potherb.

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.25g

Saturated Fat

0.038g

Trans Fat

Polyunsaturated Fat

0.12g

Monounsaturated Fat

0.017g

Cholesterol

0mg

Sodium

8mg

Total Carbohydrate

5.8g

Dietary Fiber

Sugars

Protein

4.65g

Vitamin D

Calcium

208mg

16%

Iron

4.76mg

26%

Potassium

559mg

12%

Vitamin A

278mcg

31%

Vitamin C

37mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 cup	10
1 oz	10
100 g	34
1 lb	154

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Jute Potherb

Common serving sizes

Related types of Vegetables

See also