Jerusalem Artichokes

Common serving sizes
Cals
345
Fat
0.05 g
Carbs
79.11 g
Prot
9.07 g
There are 345 calories in 1 pound of Jerusalem Artichokes.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
79.11g
29%
Dietary Fiber
7.3g
26%
Sugars
43.55g
Protein
9.07g
Vitamin D
-
Calcium
64mg
5%
Iron
15.42mg
86%
Potassium
1946mg
41%
Vitamin A
5mcg
1%
Vitamin C
18.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Artichokes

Related types of Vegetables

See also