There are 399 calories in 70 grams of Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
70 g
Amount Per Serving
Calories
399
% Daily Values*
Total Fat
34.7g
44%
Saturated Fat
3.636g
18%
Trans Fat
-
Polyunsaturated Fat
22.914g
Monounsaturated Fat
6.623g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.13g
5%
Dietary Fiber
7.4g
26%
Sugars
1.83g
Protein
15.95g
Vitamin D
-
Calcium
81mg
6%
Iron
4.74mg
26%
Potassium
482mg
10%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.