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Goulash
Goulash
Common serving sizes
1 oz
100 g
1 cup
Cals
33
Fat
1.2 g
Carbs
2.82 g
Prot
2.71 g
There are 33 calories in 1 ounce of Goulash.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.353g
2%
Trans
Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.608g
Cholesterol
6mg
2%
Sodium
43mg
2%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0.3g
1%
Sugars
0.32g
Protein
2.71g
Vitamin D
-
Calcium
3mg
0%
Iron
0.36mg
2%
Potassium
103mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
33
100 g
117
1 cup
291
Related types of Goulash
Veal Goulash with Vegetables in Tomato-Base Sauce
Beef Goulash with Potatoes
Beef Goulash
Lamb or Mutton Goulash
Beef Goulash with Noodles
View More Goulash Nutritional Info
Related types of Stews
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
View More Stews Nutritional Info
See also
Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
View More
Canada