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Gizzard
Gizzard
Common serving sizes
1 oz of raw (yield after cooking)
1 gizzard, chicken, cooked
1 gizzard, turkey, cooked
100 g
1 cup of cooked, diced
Cals
25
Fat
0.45 g
Carbs
0 g
Prot
5.12 g
There are 25 calories in 1 ounce of raw Gizzard.
Nutrition Facts
Serving Size
1 oz of raw (yield after cooking)
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.113g
1%
Trans
Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.089g
Cholesterol
62mg
21%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0.54mg
3%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of raw
(yield after cooking)
25
1 gizzard, chicken, cooked
32
1 gizzard, turkey, cooked
97
100 g
145
1 cup of cooked, diced
210
Related types of Chicken
Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken Gizzard
Chicken Gizzard (Simmered, Cooked)
Turkey Gizzard
View More
Canada