There are 97 calories in 1 gizzard, turkey, cooked of Gizzard.
Nutrition Facts
Serving Size
1 gizzard, turkey, cooked
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.351g
Cholesterol
246mg
82%
Sodium
253mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.19g
Vitamin D
-
Calcium
11mg
1%
Iron
2.12mg
12%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.