Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Gizzard
Gizzard
Common serving sizes
1 oz of raw (yield after cooking)
1 gizzard, chicken, cooked
1 gizzard, turkey, cooked
100 g
1 cup of cooked, diced
Cals
145
Fat
2.66 g
Carbs
0 g
Prot
30.14 g
There are 145 calories in 100 grams of Gizzard.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.664g
3%
Trans
Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.524g
Cholesterol
367mg
122%
Sodium
378mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.14g
Vitamin D
-
Calcium
17mg
1%
Iron
3.17mg
18%
Potassium
178mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of raw
(yield after cooking)
25
1 gizzard, chicken, cooked
32
1 gizzard, turkey, cooked
97
100 g
145
1 cup of cooked, diced
210
Related types of Chicken
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Thigh
View More Chicken Nutritional Info
See also
Turkey Gizzard
Chicken Gizzard
Chicken Gizzard (Simmered, Cooked)
View More
Canada