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Ginger
Ginger
Common serving sizes
1 tsp
5 slices (1" dia)
1/4 cup of slices (1" dia)
100 g
Cals
80
Fat
0.75 g
Carbs
17.77 g
Prot
1.82 g
There are 80 calories in 100 grams of Ginger.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.203g
1%
Trans
Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
17.77g
6%
Dietary Fiber
2g
7%
Sugars
1.7g
Protein
1.82g
Vitamin D
-
Calcium
16mg
1%
Iron
0.6mg
3%
Potassium
415mg
9%
Vitamin A
0mcg
0%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
2
5 slices
(1" dia)
9
1/4 cup of slices
(1" dia)
19
100 g
80
Related types of Vegetables
Mushrooms
Red Tomatoes
Lettuce
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Ginger (Ground)
Candied Ginger
President's Choice Ginger Cookie Chips
Canada Dry Ginger Ale (355ml)
No Name Crystallized Ginger
View More
Canada