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Garlic
Garlic
Common serving sizes
4 tsps
1 clove
3 cloves
100 g
Cals
17
Fat
0.06 g
Carbs
3.7 g
Prot
0.71 g
There are 17 calories in 4 teaspoons of Garlic.
Nutrition Facts
Serving Size
4 tsps
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans
Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.7g
1%
Dietary Fiber
0.2g
1%
Sugars
0.11g
Protein
0.71g
Vitamin D
-
Calcium
20mg
2%
Iron
0.19mg
1%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Minced Garlic
Garlic Powder
Cooked Garlic
View More Garlic Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Spinach
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Derlea Minced Garlic
Garlic Sauce
No Name Garlic Powder
D'Italiano Garlic Baguette
Duso's Roasted Garlic Chicken Tortellini
View More
Canada