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Garlic
Garlic
Common serving sizes
3 tsps
1 clove
3 cloves
100 g
Cals
13
Fat
0.04 g
Carbs
2.78 g
Prot
0.53 g
There are 13 calories in 3 teaspoons of Garlic.
Nutrition Facts
Serving Size
3 tsps
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans
Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.2g
1%
Sugars
0.08g
Protein
0.53g
Vitamin D
-
Calcium
15mg
1%
Iron
0.14mg
1%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Minced Garlic
Cooked Garlic
Garlic Powder
View More Garlic Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Red Tomatoes
Lettuce
Onions
Spinach
View More Vegetables Nutritional Info
See also
Derlea Minced Garlic
Garlic Sauce
No Name Garlic Powder
Pizza Hut Garlic Bread
D'Italiano Garlic Baguette
View More
Canada