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Garlic
Garlic
Common serving sizes
1 tsp
1 clove
10 cloves
100 g
Cals
45
Fat
0.15 g
Carbs
9.92 g
Prot
1.91 g
There are 45 calories in 10 cloves of Garlic.
Nutrition Facts
Serving Size
10 cloves
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.027g
0%
Trans
Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.92g
4%
Dietary Fiber
0.6g
2%
Sugars
0.3g
Protein
1.91g
Vitamin D
-
Calcium
54mg
4%
Iron
0.51mg
3%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Garlic Powder
Minced Garlic
Cooked Garlic
View More Garlic Nutritional Info
Related types of Vegetables
Carrots
Onions
Red Tomatoes
Spinach
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Manchu WOK Honey Garlic Chicken
Soft Bread Stick with Garlic and Parmesan Cheese
Nissin Black Garlic Oil Tonkotsu Flavour Instant Noodles
Derlea Minced Garlic
Janes Honey Garlic Sauce
View More
Canada