There are 589 calories in 1 cup of Fruit Filled Mexican Turnover Empanada.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
589
% Daily Values*
Total Fat
32.05g
41%
Saturated Fat
6.188g
31%
Trans Fat
-
Polyunsaturated Fat
10.599g
Monounsaturated Fat
13.588g
Cholesterol
0mg
0%
Sodium
365mg
16%
Total Carbohydrate
71.62g
26%
Dietary Fiber
2.6g
9%
Sugars
32.01g
Protein
5.34g
Vitamin D
-
Calcium
70mg
5%
Iron
2.56mg
14%
Potassium
95mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.