Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Frozen Yogurt
Frozen Yogurt
Common serving sizes
1 small scoop/dip
100 g
1 medium scoop/dip
1 large scoop/dip
1 cup (8 fl oz)
Cals
214
Fat
2.94 g
Carbs
39.24 g
Prot
9.4 g
There are 214 calories in 1 cup of Frozen Yogurt.
Nutrition Facts
Serving Size
1 cup (8 fl oz)
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
1.88g
9%
Trans
Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.824g
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
39.24g
14%
Dietary Fiber
0.6g
2%
Sugars
38.12g
Protein
9.4g
Vitamin D
-
Calcium
318mg
24%
Iron
0.46mg
3%
Potassium
456mg
10%
Vitamin A
24mcg
3%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small scoop/dip
72
100 g
107
1 medium scoop/dip
107
1 large scoop/dip
142
1 cup
(8 fl oz)
214
Related types of Frozen Yogurt
Lowfat Frozen Yogurt
Nonfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
View More Frozen Yogurt Nutritional Info
Related types of Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
View More Yogurt Nutritional Info
See also
Chapman's Vanilla Frozen Yogurt
Chapman's Frozen Yogurt Bars
President's Choice Vanilla Frozen Yogurt
Chapman's Caramel Pecan Crunch Frozen Yogurt
Chapman's Mixed Berry Frozen Yogourt
View More
Canada