Fried Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
48
Fat
2.48 g
Carbs
0 g
Prot
5.95 g
There are 48 calories in 1 ounce of boneless, raw, lean only Fried Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless, raw, lean only (yield after cooking)
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.875g
4%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
1.08g
Cholesterol
16mg
5%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.95g
Vitamin D
-
Calcium
3mg
0%
Iron
0.19mg
1%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

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See also