There are 426 calories in 1 cup of Fried Plantain.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
426
% Daily Values*
Total Fat
22.43g
29%
Saturated Fat
3.013g
15%
Trans Fat
-
Polyunsaturated Fat
10.819g
Monounsaturated Fat
7.391g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
60.96g
22%
Dietary Fiber
4.4g
16%
Sugars
28.66g
Protein
2.48g
Vitamin D
-
Calcium
5mg
0%
Iron
1.15mg
6%
Potassium
859mg
18%
Vitamin A
81mcg
9%
Vitamin C
24.7mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.