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Fried Plantain
Fried Plantain
Common serving sizes
1 slice
1 small order
100 g
1 small
1 cup
1 medium
1 large
Cals
383
Fat
20.17 g
Carbs
54.83 g
Prot
2.23 g
There are 383 calories in 1 small Fried Plantain.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
20.17g
26%
Saturated Fat
2.71g
14%
Trans
Fat
-
Polyunsaturated Fat
9.731g
Monounsaturated Fat
6.647g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
54.83g
20%
Dietary Fiber
4g
14%
Sugars
25.78g
Protein
2.23g
Vitamin D
-
Calcium
5mg
0%
Iron
1.03mg
6%
Potassium
772mg
16%
Vitamin A
73mcg
8%
Vitamin C
22.2mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
68
1 small order
204
100 g
252
1 small
383
1 cup
426
1 medium
562
1 large
645
Related types of Bananas
Apple Banana
Baked Banana
Fried Red Banana
Chocolate Covered Banana with Nuts
Bananas
View More Bananas Nutritional Info
See also
Plantains
Fried Ripe Plantain Rolled in Flour
Boiled Ripe Plantain
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
View More
Canada