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Flauta
Flauta
Common serving sizes
1 oz
1 cup
100 g
1 flauta
Cals
82
Fat
5.79 g
Carbs
4.62 g
Prot
3.19 g
There are 82 calories in 1 ounce of Flauta.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
5.79g
7%
Saturated Fat
1.127g
6%
Trans
Fat
-
Polyunsaturated Fat
2.032g
Monounsaturated Fat
2.284g
Cholesterol
7mg
2%
Sodium
39mg
2%
Total Carbohydrate
4.62g
2%
Dietary Fiber
0.7g
3%
Sugars
0.28g
Protein
3.19g
Vitamin D
-
Calcium
10mg
1%
Iron
0.31mg
2%
Potassium
71mg
2%
Vitamin A
2mcg
0%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
82
1 cup
275
100 g
290
1 flauta
328
Related types of Taquitos
Flauta with Chicken
Flauta with Beef
Taquitos with Meat
Taquitos with Chicken
View More Taquitos Nutritional Info
See also
Don Miguel Chipotle Chicken Flautas
Fanta Cream Soda
Fanta Pineapple
Fanta Orange
Laura Secord Mini Secord Eggs
View More
Canada