Flauta

Common serving sizes
Cals
275
Fat
19.42 g
Carbs
15.49 g
Prot
10.7 g
There are 275 calories in 1 cup of Flauta.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
19.42g
25%
Saturated Fat
3.778g
19%
Trans Fat
-
Polyunsaturated Fat
6.808g
Monounsaturated Fat
7.653g
Cholesterol
22mg
7%
Sodium
131mg
6%
Total Carbohydrate
15.49g
6%
Dietary Fiber
2.4g
8%
Sugars
0.93g
Protein
10.7g
Vitamin D
-
Calcium
34mg
3%
Iron
1.04mg
6%
Potassium
238mg
5%
Vitamin A
8mcg
1%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Taquitos

See also