Enchilada with Beef and Beans

Common serving sizes
Cals
357
Fat
14.27 g
Carbs
44.34 g
Prot
15.17 g
There are 357 calories in 1 cup of Enchilada with Beef and Beans.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
14.27g
18%
Saturated Fat
3.803g
19%
Trans Fat
-
Polyunsaturated Fat
3.54g
Monounsaturated Fat
5.703g
Cholesterol
28mg
9%
Sodium
486mg
21%
Total Carbohydrate
44.34g
16%
Dietary Fiber
9g
32%
Sugars
3.87g
Protein
15.17g
Vitamin D
-
Calcium
94mg
7%
Iron
3.02mg
17%
Potassium
760mg
16%
Vitamin A
26mcg
3%
Vitamin C
23.3mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Enchiladas

See also