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Eggplant
Eggplant
Common serving sizes
1 cup of cubed
533 g
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Cals
128
Fat
1.01 g
Carbs
30.38 g
Prot
5.38 g
There are 128 calories in 533 grams of Eggplant.
Nutrition Facts
Serving Size
533 g
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.181g
1%
Trans
Fat
-
Polyunsaturated Fat
0.405g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
30.38g
11%
Dietary Fiber
18.1g
65%
Sugars
12.53g
Protein
5.38g
Vitamin D
-
Calcium
48mg
4%
Iron
1.28mg
7%
Potassium
1226mg
26%
Vitamin A
5mcg
1%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of cubed
20
100 g
24
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
Cooked Eggplant
Pickled Eggplant
Ratatouille
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
View More Eggplant Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Lettuce
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Baba Ghanoush
President's Choice Grilled Ready Veggie Eggplant
Cooked Eggplant (Fat Added in Cooking)
Thai Express Stir-Fry Eggplant Vegetarian
Eggplant Dip
View More
Canada