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Eggplant
Eggplant
Common serving sizes
1 cup of cubed
362 g
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Cals
87
Fat
0.69 g
Carbs
20.63 g
Prot
3.66 g
There are 87 calories in 362 grams of Eggplant.
Nutrition Facts
Serving Size
362 g
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.123g
1%
Trans
Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
20.63g
8%
Dietary Fiber
12.3g
44%
Sugars
8.51g
Protein
3.66g
Vitamin D
-
Calcium
33mg
3%
Iron
0.87mg
5%
Potassium
833mg
18%
Vitamin A
4mcg
0%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of cubed
20
100 g
24
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Cooked Eggplant
Pickled Eggplant
Ratatouille
View More Eggplant Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Onions
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Summer Fresh Baba Ghanouj
President's Choice Grilled Ready Veggie Eggplant
Eggplant with Cheese and Tomato Sauce
S&F Peppetizer
Eggplant and Meat Casserole
View More
Canada