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Egg White
Egg White
Common serving sizes
1 oz
1 large
74 g
1 cup
Cals
38
Fat
0.13 g
Carbs
0.54 g
Prot
8.07 g
There are 38 calories in 74 grams of Egg White.
Nutrition Facts
Serving Size
74 g
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0g
0%
Trans
Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
8.07g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.06mg
0%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
15
1 large
17
100 g
52
1 cup
126
Related types of Egg Whites
Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
Cooked Egg White
Egg Substitute (Frozen)
View More Egg Whites Nutritional Info
Related types of Eggs
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Egg
View More Eggs Nutritional Info
See also
Kirkland Signature Egg Whites
Naturegg Egg Whites
President's Choice Blue Menu Egg Whites
Burnbrae Farms Egg Whites
Starbucks Egg White & Roasted Red Pepper Egg Bites
View More
Canada