Calories in Egg Whites

Nutritional information for a variety of types and serving sizes of Egg Whites is shown below.

Popular types of Egg Whites

Egg White
Fat(g) Carbs(g) Prot(g) Cals
1 large 0.06 0.24 3.60 17
100 g 0.17 0.73 10.90 52
Egg Substitute (Liquid)
Fat(g) Carbs(g) Prot(g) Cals
1 cup 8.31 1.61 30.12 211
100 g 3.31 0.64 12.00 84
Cooked Egg White
Fat(g) Carbs(g) Prot(g) Cals
1 large egg white 0.06 0.24 3.58 17
100 g 0.17 0.73 10.86 52

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