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Egg White
Egg White
Common serving sizes
1 oz
1 large
40 g
1 cup
Cals
21
Fat
0.07 g
Carbs
0.29 g
Prot
4.36 g
There are 21 calories in 40 grams of Egg White.
Nutrition Facts
Serving Size
40 g
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0g
0%
Trans
Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
4.36g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.03mg
0%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
15
1 large
17
100 g
52
1 cup
126
Related types of Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Cooked Egg White
Egg Substitute (Frozen)
View More Egg Whites Nutritional Info
Related types of Eggs
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
View More Eggs Nutritional Info
See also
Duck Egg
Kirkland Signature Egg Whites
Hard-Boiled Egg
President's Choice Yolkless Broad Noodles Egg White Pasta
Kirkland Signature Egg Whites
View More
Canada