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Egg White
Egg White
Common serving sizes
1 oz
1 large
100 g
0.3 cup
Cals
38
Fat
0.12 g
Carbs
0.53 g
Prot
7.95 g
There are 38 calories in a 0.3 cup of Egg White.
Nutrition Facts
Serving Size
0.3 cup
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0g
0%
Trans
Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
7.95g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.06mg
0%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
15
1 large
17
100 g
52
1 cup
126
Related types of Egg Whites
Egg Substitute (Frozen)
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Cooked Egg White
View More Egg Whites Nutritional Info
Related types of Eggs
Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
View More Eggs Nutritional Info
See also
Egg White (Frozen)
Hard-Boiled Egg
Kirkland Signature Egg Whites
Starbucks Egg White & Roasted Red Pepper Egg Bites
Egg Whole (Frozen)
View More
Canada