HomeFoodsEgg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Common serving sizes
Cals
122
Fat
8.54 g
Carbs
2.94 g
Prot
8 g
There are 122 calories in 1 small Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
8.54g
11%
Saturated Fat
3.174g
16%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
3.171g
Cholesterol
193mg
64%
Sodium
342mg
15%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0.4g
1%
Sugars
2.08g
Protein
8g
Vitamin D
-
Calcium
94mg
7%
Iron
0.95mg
5%
Potassium
161mg
3%
Vitamin A
107mcg
12%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.