Egg Omelet or Scrambled Egg (Fat Added in Cooking)

Common serving sizes
Cals
323
Fat
23.26 g
Carbs
4.47 g
Prot
22.41 g
There are 323 calories in 1 cup of Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup (about 3.4 large eggs)
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
23.26g
30%
Saturated Fat
6.899g
34%
Trans Fat
-
Polyunsaturated Fat
4.009g
Monounsaturated Fat
9.292g
Cholesterol
685mg
228%
Sodium
800mg
35%
Total Carbohydrate
4.47g
2%
Dietary Fiber
0g
0%
Sugars
4.6g
Protein
22.41g
Vitamin D
-
Calcium
163mg
13%
Iron
2.98mg
17%
Potassium
315mg
7%
Vitamin A
317mcg
35%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also