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Durum Wheat
Durum Wheat
Common serving sizes
1 oz
100 g
1 cup
Cals
651
Fat
4.74 g
Carbs
136.57 g
Prot
26.27 g
There are 651 calories in 1 cup of Durum Wheat.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
651
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
0.872g
4%
Trans
Fat
-
Polyunsaturated Fat
1.878g
Monounsaturated Fat
0.66g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
136.57g
50%
Dietary Fiber
-
Sugars
-
Protein
26.27g
Vitamin D
-
Calcium
65mg
5%
Iron
6.76mg
38%
Potassium
828mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
96
100 g
339
1 cup
651
Related types of Flour
White Rice Flour
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
View More Flour Nutritional Info
See also
Wheat Germ
Wheat or Cracked Wheat Bread
Wheat Bread (Includes Wheat Berry)
Wheat Bagel
Wheat or Cracked Wheat Pita Bread
View More
Canada