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Doughnuts (Plain)
Doughnuts (Plain)
Common serving sizes
1 mini (1-1/2" dia) or doughnut hole
1 medium (3-1/4" dia)
1 stick
1 large (4" dia)
100 g
Cals
59
Fat
3.21 g
Carbs
6.96 g
Prot
0.7 g
There are 59 calories in 1 mini Doughnut (Plain).
Nutrition Facts
Serving Size
1 mini (1-1/2" dia) or doughnut hole
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
0.508g
3%
Trans
Fat
-
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.302g
Cholesterol
5mg
2%
Sodium
76mg
3%
Total Carbohydrate
6.96g
3%
Dietary Fiber
0.2g
1%
Sugars
3.15g
Protein
0.7g
Vitamin D
-
Calcium
6mg
0%
Iron
0.27mg
2%
Potassium
18mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(1-1/2" dia) or doughnut hole
59
1 medium
(3-1/4" dia)
198
1 stick
219
1 large
(4" dia)
299
100 g
421
Related types of Donuts
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Jelly Doughnut
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
View More Donuts Nutritional Info
See also
Doughnut
Doughnut (Cake Type)
Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Glazed French Doughnuts (Crullers)
Chocolate Doughnut with Icing (Cake Type)
View More
Canada