Dal

Common serving sizes
Cals
99
Fat
3.16 g
Carbs
13.09 g
Prot
5.18 g
There are 99 calories in 1 serving of Dal.
Nutrition Facts
Serving Size 1 serving (98 g)
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
1.439g
7%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
1.058g
Cholesterol
7mg
2%
Sodium
185mg
8%
Total Carbohydrate
13.09g
5%
Dietary Fiber
4.4g
16%
Sugars
2.28g
Protein
5.18g
Vitamin D
-
Calcium
30mg
2%
Iron
2.17mg
12%
Potassium
258mg
5%
Vitamin A
20mcg
2%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:58 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

Related types of Lentils

See also