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Cucumber
Cucumber
Common serving sizes
1 slice
1 stick, 4" long
100 g
1 cup of sliced
1 cup of pared, chopped
1 cup of unpared, chopped
1 small (6-3/8" long)
1 medium (7" long)
1 large (8-1/4" long)
Cals
12
Fat
0.16 g
Carbs
2.16 g
Prot
0.59 g
There are 12 calories in 100 grams of Cucumber.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.013g
0%
Trans
Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0.7g
3%
Sugars
1.38g
Protein
0.59g
Vitamin D
-
Calcium
14mg
1%
Iron
0.22mg
1%
Potassium
136mg
3%
Vitamin A
4mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 stick, 4" long
1
100 g
12
1 cup of sliced
14
1 cup of pared, chopped
16
1 cup of unpared, chopped
17
1 small
(6-3/8" long)
19
1 medium
(7" long)
24
1 large
(8-1/4" long)
34
Related types of Cucumbers
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Sour Cucumber Pickle
Cucumber (with Peel)
Sweet Cucumber Pickle
View More Cucumbers Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Onions
Lettuce
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Subway Cucumbers
Farmers Market Mini Cucumber
Cucumber Salad with Vinegar
Cucumber Pickles
Tomato and Cucumber Salad with Oil and Vinegar
View More
Canada