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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1 oz
1/2 cup slices
100 g
1 cucumber (8-1/4")
Cals
45
Fat
0.33 g
Carbs
10.93 g
Prot
1.96 g
There are 45 calories in 1 Cucumber (with Peel).
Nutrition Facts
Serving Size
1 cucumber (8-1/4")
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.102g
1%
Trans
Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.93g
4%
Dietary Fiber
1.5g
5%
Sugars
5.03g
Protein
1.96g
Vitamin D
-
Calcium
48mg
4%
Iron
0.84mg
5%
Potassium
442mg
9%
Vitamin A
15mcg
2%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
4
1/2 cup slices
8
100 g
15
1 cucumber
(8-1/4")
45
Related types of Cucumbers
Sour Cucumber Pickle
Sweet Cucumber Pickle
Cucumber (Peeled)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
View More Cucumbers Nutritional Info
Related types of Vegetables
Onions
Carrots
Red Tomatoes
Mushrooms
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Cucumber
Cucumber Salad with Vinegar
Cucumber Salad with Creamy Dressing
Sea Cucumber
Baked Sweetpotato (Peel Eaten)
View More
Canada