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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1 oz
1/2 cup slices
100 g
2 cucumbers (8-1/4")
Cals
90
Fat
0.66 g
Carbs
21.85 g
Prot
3.91 g
There are 90 calories in 2 Cucumbers (with Peel).
Nutrition Facts
Serving Size
2 cucumbers (8-1/4")
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.205g
1%
Trans
Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
21.85g
8%
Dietary Fiber
3g
11%
Sugars
10.05g
Protein
3.91g
Vitamin D
-
Calcium
96mg
7%
Iron
1.69mg
9%
Potassium
885mg
19%
Vitamin A
30mcg
3%
Vitamin C
16.9mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
4
1/2 cup slices
8
100 g
15
1 cucumber
(8-1/4")
45
Related types of Cucumbers
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
View More Cucumbers Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Lemons (Without Peel)
Cucumber
Cooked Cucumber (Fat Not Added in Cooking)
Potato (with or Without Peel)
Cucumber Maki
View More
Canada