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Cress
Cress
Common serving sizes
1 sprig
1 oz
1 cup
100 g
Cals
16
Fat
0.35 g
Carbs
2.75 g
Prot
1.3 g
There are 16 calories in 1 cup of Cress.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
2.75g
1%
Dietary Fiber
0.6g
2%
Sugars
2.2g
Protein
1.3g
Vitamin D
-
Calcium
40mg
3%
Iron
0.65mg
4%
Potassium
303mg
6%
Vitamin A
173mcg
19%
Vitamin C
34.5mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprig
-
1 oz
9
1 cup
16
100 g
32
Related types of Vegetables
Spinach
Lettuce
Carrots
Mushrooms
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Garden Cress
Chess Pie
Superstore Hot Cross Buns
President's Choice Hot Cross Buns Extra Raisins
Cobs Chocolate Chip Hot Cross Bun
View More
Canada