There are 1021 calories in 1 cup, dry, yields of Cream Of Wheat made with Milk.
Nutrition Facts
Serving Size
1 cup, dry, yields
Amount Per Serving
Calories
1021
% Daily Values*
Total Fat
27.12g
35%
Saturated Fat
15.73g
79%
Trans Fat
-
Polyunsaturated Fat
2.161g
Monounsaturated Fat
7.009g
Cholesterol
94mg
31%
Sodium
1667mg
72%
Total Carbohydrate
139.59g
51%
Dietary Fiber
3.5g
13%
Sugars
65.86g
Protein
52.83g
Vitamin D
-
Calcium
1808mg
139%
Iron
28.65mg
159%
Potassium
2008mg
43%
Vitamin A
587mcg
65%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.