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Corn Frittata
Corn Frittata
Common serving sizes
1 oz
100 g
1 piece
1 serving (130 g)
1 cup
Cals
252
Fat
11.67 g
Carbs
30.89 g
Prot
8.11 g
There are 252 calories in 1 cup of Corn Frittata.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
11.67g
15%
Saturated Fat
3.066g
15%
Trans
Fat
1.967g
Polyunsaturated Fat
2.99g
Monounsaturated Fat
4.861g
Cholesterol
42mg
14%
Sodium
340mg
15%
Total Carbohydrate
30.89g
11%
Dietary Fiber
2.8g
10%
Sugars
3.2g
Protein
8.11g
Vitamin D
0mcg
0%
Calcium
113mg
9%
Iron
1.76mg
10%
Potassium
259mg
6%
Vitamin A
110mcg
12%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 02:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
51
100 g
180
1 piece
234
1 serving
(130 g)
234
1 cup
252
Related types of Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
View More Corn Nutritional Info
Related types of Vegetables
Spinach
Carrots
Lettuce
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Tuna Frittata
Zucchini Frittata
Vegetable Frittata
Ham and Cheese Frittata
Corn Fritter
View More
Canada