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Corn Flakes

Common serving sizes

Cals

101

Fat

0.03 g

Carbs

24.28 g

Prot

1.88 g

There are 101 calories in 1 cup of Corn Flakes.

Nutrition Facts

Serving Size

1 cup (1 NLEA serving)

Amount Per Serving

Calories

101

% Daily Values*

Total Fat

0.03g

Saturated Fat

Trans Fat

Polyunsaturated Fat

0.014g

Monounsaturated Fat

0.008g

Cholesterol

0mg

Sodium

266mg

12%

Total Carbohydrate

24.28g

Dietary Fiber

1.3g

Sugars

1.82g

Protein

1.88g

Vitamin D

1mcg

Calcium

1mg

Iron

5.4mg

30%

Potassium

33mg

Vitamin A

214mcg

24%

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 box, single serving (.75 oz)	76
1 cup (1 NLEA serving)	101
100 g	360

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Corn Flakes

Common serving sizes

Related types of Cereal

See also