Cooked Tannier

Common serving sizes
Cals
283
Fat
0.5 g
Carbs
66.71 g
Prot
3.77 g
There are 283 calories in 1 large Cooked Tannier.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
929mg
40%
Total Carbohydrate
66.71g
24%
Dietary Fiber
10.4g
37%
Sugars
1.02g
Protein
3.77g
Vitamin D
-
Calcium
104mg
8%
Iron
1.33mg
7%
Potassium
1341mg
29%
Vitamin A
9mcg
1%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also