Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Tannier
Cooked Tannier
Common serving sizes
1 oz
1 small
100 g
1 medium (2" dia x 5" long)
1 large
1 cup
1 cup of mashed or pureed
Cals
283
Fat
0.5 g
Carbs
66.71 g
Prot
3.77 g
There are 283 calories in 1 large Cooked Tannier.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.104g
1%
Trans
Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
929mg
40%
Total Carbohydrate
66.71g
24%
Dietary Fiber
10.4g
37%
Sugars
1.02g
Protein
3.77g
Vitamin D
-
Calcium
104mg
8%
Iron
1.33mg
7%
Potassium
1341mg
29%
Vitamin A
9mcg
1%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
43
1 small
99
100 g
153
1 medium
(2" dia x 5" long)
182
1 large
283
1 cup
291
1 cup of mashed or pureed
390
Related types of Vegetables
Carrots
Spinach
Onions
Red Tomatoes
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Unsweetened Cooked Dried Prune
Fig (Cooked or Canned)
Cooked Cauliflower Canned)
Cooked Egg White
Yautia (Tannier)
View More
Canada