There are 176 calories in 100 grams of Cooked Pinto, Calico or Red Beans.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
1.076g
5%
Trans Fat
-
Polyunsaturated Fat
4.042g
Monounsaturated Fat
2.757g
Cholesterol
0mg
0%
Sodium
198mg
9%
Total Carbohydrate
19.05g
7%
Dietary Fiber
4.7g
17%
Sugars
0.64g
Protein
6.52g
Vitamin D
-
Calcium
32mg
2%
Iron
1.32mg
7%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.