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Cooked Mussels
Cooked Mussels
Common serving sizes
1 small
1 medium
1 large
1 oz of
100 g
1 cup of
Cals
15
Fat
0.82 g
Carbs
0.44 g
Prot
1.38 g
There are 15 calories in 1 large Cooked Mussel.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.156g
1%
Trans
Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.326g
Cholesterol
3mg
1%
Sodium
67mg
3%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.38g
Vitamin D
-
Calcium
3mg
0%
Iron
0.41mg
2%
Potassium
33mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 oz of
42
100 g
150
1 cup of
225
Related types of Mussels
Blue Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
Steamed or Poached Mussels
View More Mussels Nutritional Info
Related types of Seafood
Octopus
Shrimp
Lobster
Crab
Clams
View More Seafood Nutritional Info
See also
Anchor's Bay Mussel Meat (Pre Cooked)
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Cooked Clams
Cooked Parsnips
Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)
View More
Canada