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Cooked Mussels
Cooked Mussels
Common serving sizes
1 small
1 medium
1 large
1 oz of
100 g
1 cup of
Cals
7
Fat
0.41 g
Carbs
0.22 g
Prot
0.69 g
There are 7 calories in 1 small Cooked Mussel.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.078g
0%
Trans
Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.163g
Cholesterol
2mg
1%
Sodium
34mg
1%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.69g
Vitamin D
-
Calcium
1mg
0%
Iron
0.21mg
1%
Potassium
17mg
0%
Vitamin A
5mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 oz of
42
100 g
150
1 cup of
225
Related types of Mussels
Steamed or Poached Mussels
Blue Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
View More Mussels Nutritional Info
Related types of Seafood
Crab
Shrimp
Octopus
Lobster
Clams
View More Seafood Nutritional Info
See also
Anchor's Bay Mussel Meat (Pre Cooked)
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Cooked Clams
Cooked Parsnips
Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)
View More
Canada