Cooked Corn (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
221
Fat
1.83 g
Carbs
52.39 g
Prot
6.93 g
There are 221 calories in 1 10 ounce frozen package yields of Cooked Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.278g
1%
Trans Fat
-
Polyunsaturated Fat
0.862g
Monounsaturated Fat
0.535g
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
52.39g
19%
Dietary Fiber
6.6g
23%
Sugars
8.33g
Protein
6.93g
Vitamin D
-
Calcium
8mg
1%
Iron
1.28mg
7%
Potassium
633mg
13%
Vitamin A
27mcg
3%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn

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See also