Cooked Corn (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
45
Fat
0.38 g
Carbs
10.75 g
Prot
1.42 g
There are 45 calories in 1 mini ear or cobette of Cooked Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 mini ear or cobette (2-1/2" to 3" long)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
127mg
6%
Total Carbohydrate
10.75g
4%
Dietary Fiber
1.3g
5%
Sugars
1.71g
Protein
1.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.26mg
1%
Potassium
130mg
3%
Vitamin A
6mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also