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Cooked Carrots
Cooked Carrots
Common serving sizes
1 slice
1 baby carrot
1 oz
1 small (5-3/4" long or less)
1 medium (6" to 7" long)
1 large (7-1/4" to 8-1/2" long)
100 g
1 cup of sliced
1 cup of mashed
Cals
26
Fat
1.19 g
Carbs
3.84 g
Prot
0.36 g
There are 26 calories in 1 small Cooked Carrot.
Nutrition Facts
Serving Size
1 small (5-3/4" long or less)
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.225g
1%
Trans
Fat
-
Polyunsaturated Fat
0.373g
Monounsaturated Fat
0.525g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
3.84g
1%
Dietary Fiber
1.4g
5%
Sugars
1.6g
Protein
0.36g
Vitamin D
-
Calcium
14mg
1%
Iron
0.16mg
1%
Potassium
109mg
2%
Vitamin A
410mcg
46%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
2
1 baby carrot
3
1 oz
15
1 small
(5-3/4" long or less)
26
1 medium
(6" to 7" long)
31
1 large
(7-1/4" to 8-1/2" long)
37
100 g
54
1 cup of sliced
82
1 cup of mashed
126
Related types of Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh)
Carrots (Without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
View More
Canada