Cooked Broccoli with Cheese Sauce (from Fresh)

Common serving sizes
Cals
51
Fat
3.24 g
Carbs
3.36 g
Prot
2.56 g
There are 51 calories in 1 stalk of Cooked Broccoli with Cheese Sauce (from Fresh).
Nutrition Facts
Serving Size 1 stalk
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
1.53g
8%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
1.066g
Cholesterol
7mg
2%
Sodium
90mg
4%
Total Carbohydrate
3.36g
1%
Dietary Fiber
1g
4%
Sugars
0.98g
Protein
2.56g
Vitamin D
-
Calcium
66mg
5%
Iron
0.28mg
2%
Potassium
113mg
2%
Vitamin A
49mcg
5%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also