HomeFoodsCooked Broccoli (Fat Not Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
Common serving sizes
Cals
34
Fat
0.4 g
Carbs
6.93 g
Prot
2.3 g
There are 34 calories in 1 cup, flowerets of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, flowerets
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
6.93g
3%
Dietary Fiber
3.2g
11%
Sugars
1.34g
Protein
2.3g
Vitamin D
-
Calcium
39mg
3%
Iron
0.65mg
4%
Potassium
282mg
6%
Vitamin A
75mcg
8%
Vitamin C
62.6mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.